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Men's Meditation Group (4th Tuesday)

Men's Meditation Group (4th Tuesday)

Monthly Event - Fourth Tuesday of every month

Portland

Ticket Information
Ticket Type Sales End     Quantity
Donate Online ($8-$20) 30 min before event Enter amount ($)
Donate at Event ($8-$20) 30 min before event Free  
Special Donor   more info 30 min before event Enter amount ($)
Low Income/Work-Study ($5 at Event & Donate Time)   more info 2 hours before event Free  
Current Manifest Member   more info 30 min before event Free  
New Member - Join Manifest Now   more info 30 min before event Enter amount ($)
Event Details

MENS MEDITATION GROUP, (4th Tuesdays), 7-9pm

Simple, Silent Seated & Walking Meditation, Inspirational Mindfulness Reading & Discussion, tea & cookies

Meditation helps many people relieve stress, feel calmer and more focused, and be more creative and connected to your natural flow. In this group you'll receive basic meditation instruction and simple, silent sitting and walking practice twice a month, on-going support for establishing your own regular meditation practice, and the fellowship of other men from diverse backgrounds who are interested in meditation and mindfulness. This group is for men with all levels of meditation experience, and those with none.

CO-FACILITATORS: Palmer Pardington, an Episcopal priest and long-time meditator, and Bill Chin, who has been meditating for two years.

OUR INTENTION: Our goal for all the sessions is to create a safe, diverse space in which to share our respective silent practices of meditation, and to connect with other men in friendship.


EVENING SCHEDULE:

Each session will include brief meditation instruction, two 20-minute silent sits separated by a 5-minute silent walk, followed by an inspirational reading & discussion. We'll finish with a half hour of tea, cookies and conversation.


Manifest is a non-profit men's wellness network that empowers men to manifest wellness, love, & community.

DIVERSITY: We welcome adult men of all ages, sizes, shapes, colors, experience levels, & backgrounds (including trans guys). To help increase the diversity of men who get invited to this event, would you please forward this invitation to friends & colleagues who might be interested?

INFO: Palmer or Bill at 503-223-8822 X1.

When
Multiple dates are available for this event.

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Where
Manifest Studio
4906 NE 22nd Ave
Portland, 97211



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Hosted By

Manifest

Manifest, a non-profit Men's Wellness Community, empowers men to pursue their wellness visions & passions together in more than 40 events monthly.

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